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Date Title Comments
2010-03-10 tre RFT 3
2010-03-09 Wed WOD 1
2010-03-08 3-6-9'r 2
2010-03-08 Caleb's B-Day WOD 0
2010-03-04 Friday WOD 6
2010-03-03 Amrap 20 3
2010-03-02 Wed WOD 4
2010-03-01 Tuesday WOD 7
2010-03-01 Monday 2
2010-02-26 Tammy's Med Ball BDay WOD 12
2010-02-24 Nancy 5
2010-02-23 CountDown! 19
2010-02-22 For Time 11
2010-02-21 For Time 3
2010-02-20 For Time 0
2010-02-18 Max Reps 5
2010-02-17 Tabata This 5
2010-02-16 The Chipper 12
2010-02-15 Mardi Gras 3
2010-02-15 Amrap 15min 1
2010-02-13 Task Priority Team Wod 1
2010-02-11 For Time 9
2010-02-10 5 Rounds 16
2010-02-09 Wallie Up 11
2010-02-09 This and That 8
2010-02-08 30-25-20-15-10-5 5
2010-02-06 Station Rotation 0
2010-02-04 Da Dot Com 5
2010-02-04 The Cleaner 6
2010-02-02 Kelly 23
2010-02-01 Griff 9
2010-02-01 CountDown 2
2010-01-29 A Fun Run 5
2010-01-28 More Burpees 12
2010-01-26 Cindy's Swing!! 10
2010-01-25 Keith's Birthday WOD!! 6
2010-01-25 For Time 0
2010-01-23 No Excuses! Just Work! 4
2010-01-22 3 Rds For Time 0
2010-01-21 Squats From Down Under 0
2010-01-20 The BP's 0
2010-01-19 Fight Gone Bad! 0
2010-01-18 CrossFit Total 0
2010-01-16 Sat Team WOD 0
2010-01-15 Tabata Whatever 0
2010-01-14 Max Day 0
2010-01-13 Tiffany's B-Day WOD 0
2010-01-12 4 Rds for Time 0
2010-01-11 FRANRAP 0
2010-01-09 TEAM WOD FOR TIME 0

Total

50 posts
236 comments
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