No Excuses! Just Work!
400m Run
200 Push Ups
300 Sit Ups
400 Squats
500 Double Unders
Teams of 2 only 1 person can work at a time! Run must be completed together!
Tags:
1/25/2010 7:25:11 AM #
Awesome workout guys!!! Keep it up
will
1/25/2010 11:22:04 AM #
I am glad I had to work Saturday. That looks brutal.
Jason
1/25/2010 3:05:21 PM #
What the hell is this monster thing next to my post? Seriously, what is that? Its pissing me off! Get rid of it or ill ninja your ass Will! I will ninja you... What up Ross?
Stephen
1/25/2010 3:43:50 PM #
Steve-O!!!!!
Ross
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