Great job everyone!
A MONSOON outside does not stop CFM from running 2 miles!!
Becca and Ryne after the 2 mile swim!!!!
"A Fun Run"
1 Mile Run
40 Mountain Climbers
30 Sit Ups
20 Push Ups
Tags:
1/29/2010 8:11:05 PM #
Run,Run,Run,Legs,Legs,Legs,is that all you think about.
keith
1/29/2010 10:43:42 PM #
The best part of the WOD is that it is pouring!
RossH
1/30/2010 12:22:13 AM #
Is that lightning? Nah, it is just car headlights.
Kimberly
1/30/2010 12:31:11 AM #
Haha! Thats called thinking on your toes! LOL!
CFRoss
1/30/2010 2:31:06 AM #
Rain? Who said anything about rain? I didn't notice a drop!
John Spivey
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