2/3/2010 10:31:34 PM #

Look at Jay's recruiting video on Illinois website!

www.fightingillini.com/.../zook-home.html

Amy Hagler

2/3/2010 10:49:52 PM #

Yea this is a brutal WOD! Kelly is a Womanimal! my legs are still shaking!

That's what she said!!!

Ryan Fitzgerald

2/3/2010 11:03:00 PM #

Did this workout at 6:00 a.m. Be afraid, be very afraid. Thanks Will and Zach for getting me through it.

Ben Payne

2/4/2010 12:11:04 AM #

How do I change this damn picture?

Chipotle

2/4/2010 12:31:07 AM #

Zech will do it in like 38 seconds.

Dallas

2/4/2010 1:38:36 AM #

I love how Ben tells us to be afraid. Very afraid. Yeah...really makes me want to show up this afternoon!

Marcee

2/4/2010 1:49:48 AM #

This is not making me excited to come back and work out after 5 days off for vacation..I am afraid of this!

Whitney

2/4/2010 3:10:30 AM #

Fear is a simple emotion that can be cured with 150 box jumps and 150 wall balls.

Dallas

2/4/2010 4:31:38 AM #

looks like you guys are working hard. Just wanted say thanks for the WOD's, while i was in town in february. Crossfit Mobile is a great place.

Craig

2/4/2010 7:59:11 AM #

That was the hardest workout so far but like the workout it gave my legs!

Ryan Cox

2/4/2010 8:33:10 AM #

CrossFit Mobile is just like a box of chocolates, you never know what your gonna get.But your guaranteed a great workout.

keith

2/4/2010 8:39:23 AM #

jeez. i'm still tired.

angel

2/4/2010 8:57:25 AM #

Holy smokes this owned me! I've been crossfitting twice every day since Saturday, on top of wrestling practice. Did this one right before practice but after deadlifting 225# 40 times this morning (plus pushups, situps, pullups, squats, burpees)...maybe not the brightest idea

Mike Walton

2/4/2010 9:22:19 AM #

Oh and I made my own medicine ball because the ones here are all small...mine came out to be 26#, and yes that 6# extra makes a difference! Ten feet never seemed so high! Great workout...hope I never do it again!

Mike Walton

2/4/2010 1:37:05 PM #

Great job everyone! CRUSHING WOD's one at a time!

CFRoss

2/4/2010 1:43:18 PM #

Mike you are crazy!

Amy Hagler

2/4/2010 3:10:14 PM #

I sometimes think yall don't like us!!

Rebecca

2/4/2010 3:31:21 PM #

My calves are not like you guys this morning!

Marcee

2/4/2010 5:27:34 PM #

Somebody please detailed instructions on how to change the damn Gravatar. I've tried to but It won't send me an email! This will be that last time that I leave a comment until I have detailed instructions on how to change it.

Ofcourse they like us Markie! We're paying customers. But the saying "the customer is always right" is not Crossfits motto!

Seriously somebody leave instructions!

Stephen

2/7/2010 9:51:21 PM #

No one leave instructions for Steven, because I love how aggrivated he is by it, lol!!

Amy Hagler

2/7/2010 9:51:40 PM #

Stephen**

Amy Hagler

2/7/2010 10:01:29 PM #

Wow... check out my awesome Gravatar... it was so easy!

Amy Hagler

2/9/2010 10:09:53 PM #

This is BS!

stephen