2/10/2010 7:22:37 AM #

My balls are not touching that wall! Wait, their your balls if I can't figure out this gravatar. That is your warning

stephen

2/10/2010 3:34:50 PM #

Cant wait for this one. Its gonna be crazy!!!

Zech-Attack

2/10/2010 7:00:56 PM #

The only thing I have to say about this workout is O boy!

Zech-Attack

2/10/2010 7:03:55 PM #

Now this is what I'm talking about.back to some quads and upper body exercises.Wall balls and pull-ups.Finally an easy day.My abs are still killing me from those butterfly sit-ups.
Can't wait.

keith

2/10/2010 7:31:16 PM #

The pain from this workout was easily cured by 12 slices of pizza. Hmmmm hmmm good.

Dallas

2/10/2010 7:57:00 PM #

I'm sad that I can't come today, but I think my hands need a rest anyway... I'll be there Thursday and Friday!!

Amy Hagler

2/11/2010 12:31:48 AM #

You would Dallas!

CFRoss

2/11/2010 2:25:47 AM #

Yeah Dallas, your so fat

stephen

2/11/2010 2:43:16 PM #

pizza! i wish i could have that much pizza and still stay thin!

angel

2/11/2010 3:58:59 PM #

If you eat to much pizza you'll get a Pizza face like some us do

Stephen

2/12/2010 3:07:03 PM #

Mmmmmm! Pizza!

Marcee