2/11/2010 6:02:07 PM #

Thrusters hurt so good...

Anna Maria

2/11/2010 6:26:29 PM #

I hate I'm going to miss this one, it looks intense! See you guys Monday!

Emily

2/11/2010 6:47:09 PM #

I gonna love this workout.Power Cleans,Thrusters and Running, the only thing better would be running backwards.Hint, Hint 1.2.3. ready,lets get it on.

Mr Pain

2/11/2010 6:49:47 PM #

This looks like a +20:00 workout... I am really pumped!

Dallas

2/11/2010 7:45:36 PM #

Everyone better bring their A game for this one!

Zech-Attack

2/11/2010 7:55:45 PM #

I normally leave my A game at the gym for people to use. Plus, that way it always there and I never forget to "bring it".

Stephen

2/11/2010 7:57:59 PM #

And apparently my face is a slice of pizza that is anatomically correct (minus a nose), and where bi-focals.

Stephen

2/11/2010 8:14:13 PM #

Good thinking Stephen!

Mike Walton

2/11/2010 8:36:04 PM #

HEHEHEHE! @ STEPHEN...

angel

2/11/2010 9:28:23 PM #

or running backwards in the snow!!

Jason

2/11/2010 11:07:21 PM #

Only good thing about having a head cold is I don't have to do this work out!! See yall when I get back from Colorado!!

Rebecca

2/12/2010 12:44:12 AM #

Hey Stephen, let us know when you get that letter from Toyota about your recall.

Mooney

2/12/2010 2:55:40 PM #

Oh...and the picture of Ben is his new background on his work computer. LOL!

Marcee

2/12/2010 4:42:28 PM #

I sure am glad I missed this one! I am sure everyone is hurting today!

Marcee

2/12/2010 6:22:04 PM #

I don’t normally post to blogs but I enjoyed this post so keep up the good work. -cheers-

Dancehall Reggae

2/12/2010 6:27:13 PM #

Your website looks really good. Being a blog writer myself, I really appreciate the time you took in writing this article.

Reggae Dancehall