"AMRAP in 20 min" 3 HSPU 6 DB Cleans 9 Pull Ups M:55 F:35
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3/9/2010 3:35:55 PM #
looks like fun.see ya'll after work.
Keith
3/10/2010 2:24:28 AM #
Well, Keith, was it fun? Was it?? I kinda enjoyed tasting my protein shake going BOTH ways!
John Spivey
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