Tues WOD

by Will 1. November 2011 07:05

"3 Rds For Time"

15 OH Squats 95#/65#

15 PullUps

15 Split Jerks 95#/65#

15 K2E

15 Hang Cleans 95#/65#

15 Back Ext. 45#/25# 

 

Tags:

HomeArchiveContactFeedSubscribeLog in

CrossFit® Mobile, Alabama
Website Design by Britefly™ Web Design