"3 Rounds for time" 200m Run 35 DB Thrusters M:35 F:20 10 Burpee Pull Ups
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3/22/2010 4:24:54 PM #
I'm gone need someone to count my reps.I can't count to 35.Maybe I can count to 10 3.5 times.Who's birthday is it anyway?
keith
3/22/2010 4:32:18 PM #
Nothing like death by thrusters to welcome a guy home! Good grief Ross, you trying to kill me on my first day back or what? Can't wait to get in there with ya'll! Probably come in at 2 today, see ya'll then.
Mike Walton
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