3/29/2010 10:47:02 AM #

I've got abs like that, their just hiding.

Mooney

3/29/2010 2:41:23 PM #

my fave crossfitter doing box jumps!!!!!!!!!!!!! i will be at the 6pm class today! i ran the azalea trail run on sat and finished in 58 minutes! last year i finished in 1 hr and 8 minutes! i'm so proud of my improvement! thank you crossfit mobile, i couldn't have done it without you guys! crossfit is amazing!

angel

3/29/2010 2:42:13 PM #

the 10k by the way!

angel

3/29/2010 5:41:38 PM #

How high are normal box jumps??

Mooney

3/29/2010 6:49:22 PM #

Congrats Angel!!! Thats awesome. See ya tonight

CFwill

3/29/2010 6:52:15 PM #

I say jump and you say how high mooney

stephen

3/29/2010 10:36:32 PM #

Nice. ;) 8 rounds RX 20 min.

Mooney

3/30/2010 12:05:51 AM #

Hey Pops. didnt see your name up there today. What gives?? Where did the tire come from. Did this one on my own......rather tough and not the same without my life coach.

Nick