"U asked for it, U got it"
50 Wallball 800m Run 100 Double Unders 800m Run 50 Wallball
Tags:
4/1/2010 4:50:14 AM #
Ouch!
Julia Lynn
4/1/2010 2:53:59 PM #
All I want to know is who asked for this?!?
mike
4/1/2010 5:15:12 PM #
I didn't ask for this, I bet it was Steve-O and is string of 800 double understand in a row he can do. Ok, need a wallball substitute and to know what the multiplier is for singles.
Mooney
4/1/2010 9:16:36 PM #
For singles it will be x3 and sub for wall ball will be light thrusters
CFRoss
4/1/2010 10:04:32 PM #
21:01, 300 singles and single dumbell thrusters @ 35 lbs. Not sure if it's a decent time but it decently whipped my @ss. Your right, I asked for it.
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