WOD
"4rds for time"
4 HSPU
8 Clean & Jerks M:135/F:95
12 Burpees
Tags:
4/26/2010 4:12:12 PM #
No more Burpees!
Stephen
4/26/2010 7:40:10 PM #
Agreed!!
Whitney
4/26/2010 9:04:31 PM #
fookin burpees
Ryan
4/26/2010 9:43:37 PM #
I hate project due date. Running on 20 minutes of sleep last night and this WOD kicked my butt! 10:59...no energy for clean and jerks after the first round. Back to projects.
mike
4/26/2010 11:25:30 PM #
coaches, i wish i could come today. i really need you guys to look at my form on the clean and jerks. see you guys tomorrow.
angel
4/28/2010 4:12:36 AM #
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