"2 Man Team WOD"
50 Snatches M:65 F:45
150 Box Jumps
250 Push Ups
400m Run w/ Burpee station at every 100m 5/each
*each person performs 1/2 of each*
5/22/2010 2:48:13 PM #
Hate I missed that.
5/22/2010 10:51:37 PM #
You and me both Mooney. I hate being away from CFM
CrossFit® Mobile, Alabama
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