"WOD"
5 Rd Amrap/2 min each
*30 Sec rest after each round*
3 Hang Cleans M:135/F:95
6 Push Ups
9 Squats
Tags:
6/14/2010 12:24:16 PM #
Looking forward to it. See yall this afternoon. How much weight on the hang cleans??
Mooney
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