"WOD"
3 Rds For Time:
400m Run
10 Thrusters M:95/F:65
10 Pullups
then,
Tags:
6/15/2010 8:22:34 PM #
Sorry I missed this one. Will be in in the morning. IfI have the energy I may come in and do thisworkout in the afternoon as a second workout.
Mooney
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