"For Time"
800m Run
50 Wall Ball Shots
600m Run
35 Wall Ball Shots
400m Run
20 Wall Ball Shots
Tags:
6/17/2010 11:50:03 AM #
I'll be in this evening,trying for 5.
mike
6/17/2010 12:10:50 PM #
Thank you so much,Tammy has been waiting on some Wall Ball's.You the man Ross.
keith payne
6/17/2010 4:43:57 PM #
Good Workout today.
Mooney
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