"For Time"
200m Run
21 SDHP
21 Push Press
18 SDHP
18 Push Press
15 SDHP
15 Push Press
12 SDHP
12 Push Press
9 SDHP
9 Push Press
6 SDHP
6 Push Press
(M:75/F:55)
Tags:
7/8/2010 6:01:26 AM #
Sounds serious My body hates me after only 3 days...but Im already obsessed! See you guys at 4!
Christie
7/8/2010 11:59:05 AM #
pretty awesome wod!
ang
7/8/2010 12:45:13 PM #
This looks ridiculously tiring, Hello 30 minutes. See you guys at 6pm!
Emily
7/8/2010 5:15:01 PM #
(mu11et voice) REALLY!?!? REALLY?!?!?
Will
7/8/2010 6:03:39 PM #
The 3PM class had 8 people in attendance, that was great! Can't wait for the 6PM class
SteveO
7/8/2010 9:55:25 PM #
25 CrossFitters showed up on an "off" day Thursday, including several visitors! Awesome job by all! Keep spreading the word, it's paying off-the phone is ringing off the hook!!!
Mike
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