Thurs WOD!!!!!

by Ross 7. July 2010 22:55

"For Time"

200m Run

21 SDHP

21 Push Press 

200m Run

18 SDHP

18 Push Press

200m Run

15 SDHP

15 Push Press

200m Run

12 SDHP

12 Push Press

200m Run

9 SDHP 

9 Push Press

200m Run

6 SDHP

6 Push Press

(M:75/F:55)

 

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