"Max"

OH Squat

1-1-1-1-1-1-1

Austin Malleolo 300lbs, Brandon Pastorek 275lbs, Kristan Clever 215lbs, Katie Hogan 210lbs, Rebecca Voigt 200lbs, Michelle Benedict 180lbs, Candice Ruiz 180lbs, Michelle Kinney 170lbs.

"10min AMRAP"

3 Snatch 95#/55#

5 Snatch Balance 95#/55#

7 OH Squats 95#/55#

"The fight is won or lost far away from witnesses--behind the lines, in the gym, and out there on the road, long before I dance under those lights."
- Muhammad Ali