"Skill"
Kipping Pullup
"3rds For Time"
400m Run
10 Squat Cleans to Thrusters 95#/65#
15 Toes to Bar
20 Box Jumps
"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke
Tags:
9/29/2010 2:36:24 AM #
Nice pic, and it fits cause I think the squat cleans to thrusters are gonna suck!!! But I hate I missed toes 2 bar. Love those and toes 2 elbow.
Mooney
9/29/2010 3:29:10 PM #
Can't wait to get back in the game.Tammy and I will see Ya'll bad dudes at 6.
keith payne
9/29/2010 6:14:40 PM #
damn mooney, toes to elbows! ive done knees to elbows but the toes to elbows must be an advanced movement
bill
9/29/2010 8:58:21 PM #
Yeah, think knees 2 elbow is what I meant lol.
CrossFit® Mobile, Alabama Website Design by Britefly™ Web Design
