"Skill"
Sots Press
"15min AMRAP"
5 HSPU
10 Heavy Lunges 45#/25#
15 Situps
"Goals are the fuel in the furnace of achievement." Brian Tracy
Tags:
10/1/2010 9:24:09 AM #
Love the SOT press. See y'all at 6. May be bringing a special guest.
Keith payne
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