Thurs WOD!!!

by Ross 15. February 2012 23:40

"8rds for Time"

10 Burpees

15 Jumping Alt Lunges

20 Double Unders

Shuttle Sprint

Tags:

Thurs WOD!!! "For Time" 70 Burpees 60 Situps 50 KB Swings 40 Pullups 30 HSPU...Thurs WOD!!!"I am CrossFit WOD Again"Well this is it CFMers we have reach the end of our 40 day challe...Thurs WOD!!! "Wittman" 7 Rounds for Time 15 KB Swings 1.5/1 15 Power Cleans 95#/65# 15 Box j...

Home • Archive • Contact •

Subscribe • Log in

CrossFit Mobile

Forging Elite Fitness

Thurs WOD!!!

Related posts

RecentPosts

CrossFit Mobile

Forging Elite Fitness

Thurs WOD!!!

Related posts

RecentPosts

Tag cloud