"3Rds For Time"

10 Thrusters 135#/95#

10 Burpees

50 Double Unders

Congrats to Ross And Julia!!! Landon was born at 3:48pm on Jan. 9th 2012 and was 7lbs 10oz and 19.5in long!!

CrossFit Mobile's Newest Member

Landon Jules Hebert