Mardi Gras

by Ross 7. March 2011 20:58

"10rds for Time"

100m Run

30 Sec Rest 

We will only have the am classes tomorrow so 6am, 7am, 11:30am!

HAPPY MARDI GRAS!!! 

Tags:

E-mail | Kick it! | DZone it! | del.icio.us
Permalink | Comments (1) | Post RSSRSS comment feed

Comments

Home • Archive • Contact • FeedSubscribe • Log in

 

Tag cloud


    CrossFit® Mobile, Alabama
    Website Design by Britefly™ Web Design