"5rds for Time"
200m Run
5 Snatch 135/85
10 HSPU
20 Burpees
30 Situps
40 Double Unders
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Tags:
11/22/2011 8:57:44 PM #
excited to do this one.
daale
11/23/2011 2:10:49 PM #
Bathroom is always clean when I use it.. I am not saying you don't know what you are talking about but are you sure other place is "true" cross fit? Grass seems to always be greener..Also, I am not trying to be negative but kind of a cop out to post this without a name..JMHO..
Gregory (6 am)
11/23/2011 3:34:25 PM #
Great WOD!! Have a great Thanksgiving
Dallas
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