"For Time"

200m Run

1 Front Squat 

200m Run

2 Front Squats

200m Run

3 Front Squats

200m Run

4 Front Squats

200m Run

5 Front Squats

200m Run

6 Front Squats

200m Run

7 Front Squats

200m Run

8 Front Squats

200m Run

9 Front Squats

200m Run

10 Front Squats 

M:165/F:105