Thurs WOD!!!

by Ross 29. February 2012 23:21

 

Death by 10 meters

At the top of the first minute, sprint 10 m, then rest the remainder of the minute.  At the top of the second minute, sprint 10 m twice, then rest the remainder of the minute.  Continue adding another 10 m sprint at the top of each minute until you can no longer make your sprints within the minute…

 

 

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