Wed WOD

by Will 20. June 2012 00:12

"For Time"

50 Thrusters 95/65

40 Pullups

30 Barbell Lunges 95/65

20 SDHP 95/65

10 Muscle Ups 

Tags:

HomeArchiveContactFeedSubscribeLog in

 

Tag cloud


    CrossFit® Mobile, Alabama
    Website Design by Britefly™ Web Design